The Rocky Mountains span between 110 to 480 kilometers (68 to 298 miles) in width and are known for their towering peaks. The Rockies dramatically rise above the Interior Plains, with notable eastern ranges like the Sangre de Cristo Mountains in New Mexico and Colorado, the Front Range in Colorado, and the Wind River and Big Horn Mountains in Wyoming. Geographically, the Rockies are divided into several regions. The Canadian Rockies, bordered by the Liard River and the Rocky Mountain Trench, are subdivided into the Muskwa, Hart, and Continental Ranges. These areas feature high elevations and glaciated landscapes, including the Columbia Icefield and the Athabasca Glacier. The Northern Rockies, which include the Lewis and Bitterroot ranges, extend into Montana and Idaho. The Middle Rockies encompass ranges such as the Bighorn and Wind River ranges in Wyoming and the Uinta Mountains in Utah. This region experienced significant geological activity during the Laramide Orogeny, resulting in folding and faulting that shaped the landscape. The Absaroka Range, serving as a transitional zone between the Northern and Middle Rockies, is marked by volcanic activity in the Yellowstone region. Further south, the Southern Rockies are home to some of the range's highest peaks, particularly in Colorado, where 53 peaks exceed 14,000 feet. The Front Range, Sangre de Cristo, and San Juan Mountains dominate this area, with deep valleys carved by glaciers. These mountains, separated by high basins like North Park and the San Luis Valley, were also shaped by the Laramide Orogeny. The Colorado Plateau, while part of the Rockies system, is distinct in its formation. This elevated region covers parts of Utah, Colorado, Arizona, and New Mexico and features vast plateaus dissected by rivers like the Colorado and Green. The Grand Canyon, carved by the Colorado River, showcases the plateau's dramatic geological layers. Additionally, mountain groups such as the La Sal and Henry ranges, formed by volcanic activity, add to the plateau's diverse landscape. Throughout the Rockies, the landscape is characterized by towering peaks, deep valleys, glacial features, and significant geological diversity, influencing the climate, ecosystems, and human activities in the region.